Sport is a competition where you compete with the opponents. You need to judge their moves and make instant decisions, consequently improving your mental ability. Thinking quickly and responding accordingly has positive impact on a sportsman’s brain. Sports require physical exercise, which results in better blood circulation and an overall improved physical stamina. It opens up one’s nerves and makes the body more flexible, agile and responsive. 

Games and sports play a crucial role in nurturing a student’s life and also helps them stay physically fit. It includes various indoor as well as outdoor activities. Keeping in view the significance of games and sports, office of student affairs had organized Annual Sports Week 2018 for the students of Qarshi University. Purpose of the event was to mitigate the stress of rigorous academic competition, diverting and channelizing the energies of youth towards a healthy life style. 

The event kicked off on January 15, 2018 and lasted for five days. Large number of students participated in variety of games. Some snapshots of the event are given below.